A wooden jetty running into a green alpine lake, used as the Mac's desktop picture

See what your Mac is busy with

Activity Checks shows CPU, memory and GPU, counts helper processes with the app that owns them, and puts the readings on your desktop as widgets.

For macOS 15 or later, on Apple silicon and Intel · 2.5 MB

Watch it work

Animated demo with example figures

Features

Every app, helpers included

Chrome runs as 27 processes on this Mac. Activity Checks adds them up and shows one row for the app, so you can see what is really using your memory.

Top Apps
CPUMemory
Google Chrome27 processes
9.8%3.07 GB
zoom.us7 processes
38.4%1.26 GB
Mail2 processes
14.6%841 MB
Signal6 processes
11.2%642 MB
Bitwarden5 processes
1.4%429 MB

Widgets for your desktop

CPU, Memory and GPU come in the small size, and Overview puts all three side by side. Each widget graphs the last hour, and clicking one opens the app on that reading.

Right-click the desktop, choose Edit Widgets, then search for Activity Checks.

A twilight sky over the sea, used as the desktop picture
CPU13:24
39%
User 24% · Sys 16%
Memory13:24
12.8GB
of 16 GB · Elevated
GPU13:24
15%
Memory 916 MB
39%
CPU
12.8GB
Memory
15%
GPU

Memory, read the way macOS means it

macOS keeps RAM full on purpose, so Activity Checks colours memory by pressure instead of how full it is, and breaks it down into app memory, wired, compressed and cached files.

Used12.82GB
PressureElevated
Swap used4.56GB
NormalElevatedCritical
App memory3.81 GB
Wired2.94 GB
Compressed5.96 GB
Cached files2.64 GB
Free673 MB

Every core, side by side

One bar for each of an M2's four performance and four efficiency cores, with two minutes of history behind every chart in the app.

The Cores panel in Activity Checks: eight bars, one per core of an Apple M2
The Cores panel in the real app, captured on a Mac with an M2.

Light enough to leave open

Activity Checks reads your Mac once a second while its window is open. Measured on a Mac with an M2, that costs about 3% of one CPU core.

8 of 24 hours
14 minof one CPU core a day
41 MBof memory while it is open
0network connections, ever

Closed, Activity Checks uses nothing. The widgets only run for a moment when macOS refreshes them.

Made to stay out of your way

  • Fits every recent Mac

    Runs on macOS 15 Sequoia or later, on Apple silicon and Intel. The whole app is a 2.5 MB download.

  • Widgets in three clicks

    Right-click the desktop, choose Edit Widgets and drag in CPU, Memory, GPU or Overview.

  • Up to date on your desktop

    Widgets refresh on the schedule macOS sets, every few minutes, and every minute while the app is open. Each one graphs the last hour.

  • No password needed

    Activity Checks reads every app you run without administrator rights. System processes owned by root stay private.

  • Your readings stay on your Mac

    The app contains no networking code, so nothing about your Mac leaves it. There is no account to create.

  • Sees every app you run

    It runs outside the App Store sandbox so it can read other apps' CPU and memory. The widgets themselves stay in the sandbox.

Get Activity Checks

Version 0.1 for macOS 15 or later, on Apple silicon and Intel. Open it once, then add the widgets from Edit Widgets.

Download for macOS
The Activity Checks app icon